![]() The Monitor is a peculiar little publication that’s hard for the world to figure out. And I’m going to argue that we change lives precisely because we force open that too-small box that most human beings think they live in. We’re the bran muffin of journalism.īut you know what? We change lives. We’re seen as being global, fair, insightful, and perhaps a bit too earnest. If you were to come up with a punchline to a joke about the Monitor, that would probably be it. Sometimes, we call things ‘boring’ simply because they lie outside the box we are currently in.” My work in Kenya, for example, was heavily influenced by a Christian Science Monitor article I had forced myself to read 10 years earlier. “Many things that end up” being meaningful, writes social scientist Joseph Grenny, “have come from conference workshops, articles, or online videos that began as a chore and ended with an insight. This has spread news about corruption and bad leadership in the military.Ībout a year ago, I happened upon this statement about the Monitor in the Harvard Business Review – under the charming heading of “do things that don’t interest you”: Ukraine’s ability to command truth as a weapon includes one clever ploy: Many of the captured Russian soldiers are handed a cellphone to call their mothers to reveal details about the war. Most media are tightly controlled by the Kremlin. ![]() A poll in August by independent pollster Levada found 48% of Russians pay little or no attention to the events in Ukraine. ![]() Their military can more easily recruit willing volunteers, whereas Russia has seen large defections of its volunteer fighters and has experienced difficulties in enticing Russian men to sign up for service in Ukraine.Įven referring to the war as a war can land a Russian in jail. Unlike most Russians, Ukrainians can easily follow reports of the war – both defeats and victories. Yet as President Volodymyr Zelenskyy said at the start of the war when he bravely stayed put in Kyiv, Ukraine’s best weapon is the truth. Ukraine’s troops clearly have higher morale as they are defending their land. The quick Russian retreat and the speed of the Ukrainian blitz suggest more than the quality of weapons may determine the outcome of this war. Much like the way Ukrainians repelled a Russian assault on the capital, Kyiv, six months ago, their military was able to retake several cities in the crucial northeast region during a six-day offensive. You might also be pleased to know that there is a fairly large online community of users whom you can interact with to receive a little extra encouragement or perhaps ask any questions you may have.The war in Ukraine took another unexpected turn last week. This is crucial for ensuring your technique is correct and it could also give you some inspiration for exercises to include in your own routine. ![]() If you want to start exercising but you’re not sure where to begin then be sure to take a look at the hundreds of exercise demonstrations within the app. On top of this you can also track your exercise, and there are separate options for recording your weightlifting or bodybuilding workouts as well as your cardio sessions, with fields for time, reps, weight, and more. Get for free Receive a Spark of Fitspiration!Īs mentioned above, Calorie Counter & Weight Loss, by SparkPeople contains a truly humongous food database, so you can rest assured that you’ll have no problem tracking your food intake, no matter how unusual or exotic your diet might be. ![]()
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